Leg Swelling: Causes, Prevention & Treatment — Expert Care at GTS Wellness Clinic
Leg swelling, or edema, is a common issue that can be caused by various factors. At GTS Wellness Clinic , we provide expert care to help reduce swelling and improve your overall health. Causes of Leg Swelling Common causes include: • Fluid Retention: Often due to heart or kidney problems, or pregnancy. • Injury or Trauma: Swelling as a natural response to injury. • Poor Circulation: Conditions like varicose veins or prolonged standing/sitting. • Infection or Lymphatic Issues: Can lead to localized swelling. • Medications: Certain drugs can cause fluid buildup. Prevention Tips • Stay Active: Regular exercise helps circulation. • Elevate Your Legs: Raise your legs to reduce swelling. • Take Breaks: Avoid standing or sitting for long periods. • Compre...