Managing Leg Swelling: How the GTS Heart Wellness Program Can Help

Leg swelling, or edema, can be uncomfortable and even painful. It occurs when excess fluid builds up in the legs, often due to poor circulation, heart issues, or prolonged sitting or standing. At GTS, we’re committed to helping you manage leg swelling while promoting overall heart health with our Heart Wellness Program.

What Causes Leg Swelling?

Common causes of leg swelling include:

•        Poor circulation: Blood flow issues can lead to fluid buildup.

•        Heart conditions: Problems like heart failure can cause fluid retention.

•        Kidney issues: Kidney problems may disrupt fluid balance.

•        Prolonged sitting/standing: Staying still for long periods can contribute to swelling.

LEG SWELLING

How GTS Can Help

At GTS, our Heart Wellness Program is designed to address the root causes of leg swelling while improving circulation and heart health. Here's how we can help:

1. Cardiovascular Assessment: We start with a full evaluation of your heart health to understand the cause of your swelling and guide your treatment plan.

2. Personalized Exercise Plans: Exercise improves circulation and reduces swelling. We’ll create a fitness plan that’s safe and effective for you, from walking to swimming.

3. Nutrition and Hydration: Our nutrition experts will help you create a diet that supports fluid balance and heart health, ensuring you’re getting the right nutrients to manage swelling.

4. Compression Therapy: Compression stockings and devices can promote healthy blood flow and reduce swelling. We’ll help you find the best options for your needs.

5. Ongoing Support: We offer continuous monitoring and adjustments to your plan, ensuring you’re on the right track and feel supported throughout your journey.

Why Choose GTS?

The GTS Heart Wellness Program isn’t just about managing leg swelling; it’s about supporting your overall heart health. With expert care, personalized plans, and continuous support, we’re here to help you live a healthier, more comfortable life.


If you’re struggling with leg swelling, reach out to GTS today and take the first step toward better health!

Let GTS help you feel better and live better.

FACEBOOK: GTS CLINIC

Location: Chennai, Tamil Nadu, India

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